Thursday, October 5, 2017 -Thursday, November 30, 2017
(8 weeks) No Group on Thanksgiving
This is an ongoing group requiring an initial commitment of 8 weeks, with the opportunity to continue. It is designed for women (age 18+) who want to learn to think about themselves and their self-worth in a balanced way.
This group is both psycho-educational and process oriented. Which means that Lynn will present evidence based learning materials to give a basic foundation and tools to discover the underlying roots of low self-esteem, realize the impact low self-esteem has on a person’s life, learn how to deal with specific triggers and reactions to low self-esteem, and most of all learning how to actively build self-esteem and identify areas for change. In addition, you will have the powerful and unique opportunity to receive multiple perspectives, support, encouragement and feedback from other individuals in safe and confidential environment. These interpersonal interactions can provide group members an opportunity to deepen their level of self-awareness and to learn how they relate to others.
In this group you will learn:
- To identify your inner critic – the voice inside yourself that keeps your self-esteem low
- To develop realistic expectations of self and others
- To develop balanced self-evaluations
- To engage in helpful, effective behaviours that build your self-esteem instead of eroding who you are
- That improving your relationship with yourself, improves your relationship with others
Start Date: Thursday, October 5, 2017 – Thursday, November 30, 2017 (8 weeks) No Group on Thanksgiving
Where: Lynn Matti Counseling, 60b Eastbrook Bend, Peachtree City, GA 30269
Time: 1-2 pm
Facilitator: Lynn Matti, MA, LAPC-GA, LPCC-MN, NCC
To Register: Click Here
The total cost per month/ 4 sessions, is $160 ($40/session) which includes a initial 30 minute intake phone session.
**Sessions will initially run for 8 weeks on Thursdays, starting October 5th, 2017 and ending November 30th, 2017 (Thanksgiving Week Off) Sessions are one hour in length from 1 to 2 p.m.
Payment can be made in weekly or in monthly installments as follows:
1. Weekly @ $40 per session
2. Monthly @ $128 or $32 per session ( a 20% discount)
Group therapy is approached as though you are taking a course, so monies are non-refundable once you have made payment for the group.